Here's the start of my peri or menopause curly hair help to direct you to things that have helped me immensely in my own journey through menopause to direct you to things that have helped me immensely in my own journey through menopause.

💛 Starting out our Curly Girl Method Starter Kit is a great place to start because you get everything you need in one box to get you started,  you don't need to learn to read supermarket labels at the outset.  I will demonstrate how to use everything that comes in the kit too!  Or if you're a CGM Pro our washday essentials are super simple and numbered 1, 2, 3 - as easy as that!

💛 If you're experiencing lots of night sweats and day sweats that are effecting your scalp - swop you Co Wash for Co Wash Plus, use Detox pre wash treatment and make sure you're using the scalp massager. 

💛 Has your hair become limp and lifeless 😩 If so let's get rid of build up using Detox or Co Wash Plus THEN we are going to start creating a cast, using a diffuser to help it bounce up ALONGSIDE our protein treatment Bounceback.

💛 Experiencing brittle or dry hair add Treat It to deep condition - ALSO fantastic for those new greys 😉 To be used with our Leave In conditioner.

💛 If you are experience thinning of your hair consider our Curl Glow & Grow - I experienced thinning of my hair in the challenges i've had and these helped me grow back all my baby hair 😆

💛 Night Sweats effect our sleep protection for our hair.  You may want to make the switch to a basic satin scrunchie at night for a better rest, instead of a buff that can be very hot at night.  

💛 It was going okay but now it's all out of whack!  Cycle these treatments, let's make it happen!  You need Bounce back,  Treat It Deep Conditioning and Detox.  

💛 Daytime sweats survival options,  I have a hair claw on my pocket,  handbag, car door inside, everywhere grab a few and just pop your hair up and off of your neck. 

This is just a few things I can think of that I did to help me,  let me know if you have any tips to help others or if you do any of these too! 

Heather x 
If you'd like 1-1 help Curly Me closes Sunday https://curlygirlmethod.club/products/curly-me