🚫 Say NO to Confusing Curl Advice – CurlyGirlMethodClub
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🚫 Say NO to Confusing Curl Advice

by HEATHER K in Curly Girl Method Club® Curly + Wavy Blog

CGMC® is built to stop the trial + error. No guessing, no overwhelm. Just proven results backed by 350k curl journeys.

❌ Common Belief 💡 What We Actually Do at CGMC®
Protein = always good Too much protein makes curls stiff, straw-like, and fragile. Our cycle uses it only when needed, based on visible signs.
Oil = hydration Oil repels water. Coconut oil in particular can cause dryness, buildup, and stiff waves. That’s why it’s on our No List.
Clarify every week Most people over-wash. Our Step 0 Detox is every 4–6 washdays or as often as you need.  You'll know if you've used it too regularly as you'll see more dryness and frizz if you do, so you just reduce the frequency, easy.
Your waves + curls aren’t working? Buy more products. No — learn your hair cycle. We teach you the when, why, and how in our CGM Club® tutorials.
Sulfate-free shampoo is enough Not really. It’s about what you leave out and what you put in. That’s why CGMC® products rinse clean, no harsh lather needed.
Frizz is bad Some frizz is normal — it’s texture and volume. What we don’t want is frizz from dryness or product overload. Step 4 + 6 sorts that.
Curly + Wavy routines are high effort Not with CGMC®. You’ll wash less, use fewer products, and see better results in 3, 6, and 12 months — with less effort.
You need to know your curl pattern (2A/3B etc) It’s cute, but what matters more is your porosity, density + goals — and we’ll guide you through that inside the Club.
You need to wash more when it feels greasy It's likely that you may have used silicones and then not removed them prior to using a co wash - that'll get you all in a twist.  Just start again with step 0 whoops to remove them, then only put in your hair what can be rinsed clean. 
You need a “perfect” routine Nope. Just a cycle. The CGM Club® 6-Step System works because it adjusts with your hair over time. You’ll learn when and why to switch it up, without breaking your results.

✅ Say YES to What Actually Works (Long-Term)

  • 🧴 Step 0: Whoops only once — then as needed (every 4–6 washdays).

  • 💧 Steps 1–2: Co-Wash + Condition with clean, curl-safe formulas.

  • ✨ Step 3: Style it soft, light, or long-lasting – your choice, guided.

  • 🌬 Step 4: Smooth, tame, or air-dry – whatever works for your hair.

  • 💤 Step 5: Sleep smart = fresher curls tomorrow.

  • 💗  Step 6: Occasional masks + Detox + protein = long-term bounce.

You’ll likely only need a mask, Detox or protein treatment once every 3–4 weeks. That’s it. Less faff, more results. And because it’s a cycle, your hair stays balanced – without starting from scratch every time.

Why CGMC® Works When Others Don’t

Unlike most routines that overdo it or stop working after month two…

  • 💥 We built our system around real curl needs, not marketing myths.

  • 🧪 Every product is tested on real waves + curls (not just in a lab).

  • 🧬 Our No List came directly from the most common triggers our 350k+ community reported: sulphates, silicones, drying alcohols, coconut oil, parabens, “itchy Ms,” and protein overload.

Ready to Stop Guessing?

✅ Join CGM Club® for full 6-step access, tutorials, and personalised help.
🛍 Or grab a Starter Kit and we’ll walk you through the entire process, one washday at a time.
🐆 Your curls, but simpler. Your waves, but wow.

 

Stay Curly, 



Heather  xx 

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